Tualatin, ORDo you feel like you're under too much emotional or mental pressure? You may be in need of stress treatment. If you're in the Tualatin, OR area, get in touch with us at Ken R. Erickson MD PHD. We'll help you find a great way to better cope with the stress sin your life.
Many of the demands of life can cause you to become stressed. These may include tasks at work, relationships as well as everyday family problems. It is not always possible to eliminate stress from our lives completely. However, we can change the way we react to stress.
Our stress treatment is not about helping you get rid of stress. Life is full of stressful situations. We offer you the tools you need to manage stress. Our treatment focuses not on getting rid of stress but on how you can better manage it when it comes into your life.
We will help you shift your focus away from your environment and the issues that are causing you stress. Our treatment helps patients focus on the important factors in their lives, i.e., their own ability to do something.
We help our patients change their perception of their own abilities. We help them realize their own strength. With increased self-esteem, many of our patients learn how to be more assertive and to take control of their own circumstances. They go on to develop a greater sense of competency and therefore become better professionals. They also go on to improve their personal relationships.
If you find it difficult to deal with stress, contact us today. We'll help get rid of those negative thoughts and help you replace them with positive thoughts. You can become that rational, calm and stress-free person that you always wanted to be. We will help you live the life of your dreams.